Weigh In record (no journal entry) for 15 August 2016
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101 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 21.69g | Prot: 20.07g | Carbs: 61.67g.
Breakfast: Kaşarlı Tost. Lunch: Karisik Tost. more...
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steady weight
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