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Cellilane
Journal
15 Aug 16
Cellilane's Journal, 15 Aug 16
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Está a baixar novamente, iupiii!
67.6 kg
Lost so far:
2.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2016:
617 kcal
Fat: 41.38g | Prot: 31.03g | Carbs: 30.50g.
Breakfast:
Galão, Pão Branco Torrado, Manteiga (com Sal).
Lunch:
Costeleta de Porco Frita, Alface de Folha Verde.
Dinner:
Costeleta de Porco Frita.
Snacks/Other:
Fiore Creme de Leite Fresco, Café Expresso, Pêra Portuguesa, Mistura de Frutos Secos.
more...
1902 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 7 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 2 hours.
more...
Losing 1.1 kg a Week
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Cellilane's Weight History
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