Weigh In record (no journal entry) for 15 August 2016
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77.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 40.75g | Prot: 102.09g | Carbs: 276.73g.
Breakfast: Baguette, Carrefour Discount Petit Brie. Lunch: Concombre (avec Peau), Tomates, Barilla Torsades, Carrefour Saumon Fumé d'ecosse. Dinner: Super U Yaourt aux Fruits 0%, Oasis Sorbet Tropical, Herta Tendre Noix Supérieur, Pâtes (Cuites), Fromage Blanc, Baguette. Snacks/Other: Oasis Sorbet Tropical, Milk protein smooth, U Lait Demi Écrémé. more...
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Gaining 3.5 kg a Week
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