Weigh In record (no journal entry) for 15 August 2016
|
116.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 31.46g | Prot: 35.74g | Carbs: 78.96g.
Breakfast: Mulino Bianco Pagnottelle Classiche, Salame di Maiale (a Secco o Duro), Parmalat Latte Parzialmente Scremato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|