cellybell's Journal, 25 Dec 09

Weigh In record (no journal entry) for 25 December 2009
71.6 kg Lost so far: 2.8 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2009:
1688 kcal Fat: 64.88g | Prot: 92.91g | Carbs: 181.57g.   Breakfast: chicken sausage, egg whites, wheat pancakes. Lunch: hot and sour soup, white rice, moo goo gai pan. Dinner: maruchan noodles. Snacks/Other: Fiber Supplement - Berry Burst, chocolate cake with chocolate frosting weight watchers. more...
1744 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cellybell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.