Weigh In record (no journal entry) for 14 August 2016
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65.0 kg
Lost so far: 21.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2860 kcal
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Fat: 155.00g | Prot: 123.00g | Carbs: 260.00g.
Breakfast: Xymogen Opticleanse GHI Vanilla Delight, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Bojangles Cajun Spiced Chicken Breast, Bojangles Mashed Potatoes 'N Gravy, Bojangles Cajun Spiced Chicken Thigh, Bojangles Cajun Spiced Chicken Wing, Bojangles Dirty Rice, Bojangles Plain Biscuit. more...
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2104 kcal
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Exercise:
Sitting - 5 hours, Elliptical - 50 minutes, Resting - 11 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 23.5 kg a Week
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MMDuff10's Weight History
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