20 weeks out.. can I reach sub 83?
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94 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 62.79g | Prot: 187.31g | Carbs: 262.62g.
Breakfast: Frisco Coffee, Flora Pro-Active Low Fat Spread, Hamburger or Hotdog Rolls, Marmite Marmite. Lunch: Lancewood Fat Free Smooth Cottage Cheese, Tomatoes, Pickles, Wellington's Sweet Chilli Sauce, Lettuce, Hamburger or Hotdog Rolls, County Fair Crumbed Chicken Breast Steaks - Lemon Pepper. Dinner: Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Frisco Coffee, Frisco Coffee, Frisco Coffee, Frisco Coffee, Frisco Coffee, Weigh-Less Slim Slab Coconut, Frisco Coffee, Monster Rehab Energy Drink (Non Carbonated), Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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Losing 1.1 kg a Week
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16019385's Weight History
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