Weigh In record (no journal entry) for 13 August 2016
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 15.26g | Prot: 30.09g | Carbs: 84.40g.
Breakfast: Арбуз. Lunch: Сало, Ржаной Хлеб, Самогон, Помидоры, Фрегат Сазан в Томатном Соусе. Dinner: Арбуз. more...
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Losing 1.4 kg a Week
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