Weigh In record (no journal entry) for 13 August 2016
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85.9 kg
Lost so far: 4.9 kg.
Still to go: 85.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 66.25g | Prot: 96.29g | Carbs: 39.93g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Bai Ipanema Pomegranate, Scrambled Egg (Whole, Cooked), Green Mountain Coffee Donut House Coffee K-Cup, HEB Regular Sausage. Lunch: Cucumber (Peeled), Hard-Boiled Egg, Wal-Mart Beef Cubed Steak. Dinner: Lettuce, Wal-Mart Roma Tomato, Wal-Mart Beef Cubed Steak, Hard-Boiled Egg. Snacks/Other: Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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Losing 0.3 kg a Week
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Dorene40's Weight History
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