Weigh In record (no journal entry) for 13 August 2016
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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1579 kcal
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Fat: 52.30g | Prot: 103.63g | Carbs: 160.56g.
Breakfast: Baie de Goji, Celnat Graines de Chia, Biocoop 100% Cacao Maigre en Poudre, Casino Bio Épinards en Branches. Lunch: Celnat Son d'avoine, Melon, Graines de Courge, Choux Fleurs en Fleurettes. Dinner: Melon, Tomato Ketchup Bio, Bjorg Tofu Nature, Carottes. Snacks/Other: Raisins. more...
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Losing 1.9 kg a Week
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Vegan-Power's Weight History
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