doing ok. big test its the weekend. will be minful, aware and consius of the moment.
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Comments
so true, itseasy to mindlessly overeat when you don't stop to think. Good luck this weekend :)
12 Aug 16 by member: Saskia785
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Thanx for support, didn't quite go as I had hoped and planned.
New week, start over.
Hope vyou were more succesful than I was.
14 Aug 16 by member: mamma lee
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14 Aug 16 by member: Saskia785
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mamma lee's Weight History
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