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momo kessler
Journal
13 Apr 16
momo kessler's Journal, 13 Apr 16
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Weigh In record (no journal entry) for 13 April 2016
102 kg
Lost so far:
19 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2016:
23 kcal
Fat: 0.24g | Prot: 1.05g | Carbs: 4.66g.
Lunch:
Tomates Cerises.
Snacks/Other:
Coca-Cola Coca-Cola Light (Canette), Coca-Cola Coca-Cola Zéro (Canette).
more...
2806 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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momo kessler's Weight History
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