bellamystic's Journal, 22 Dec 09

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Weigh In record (no journal entry) for 22 December 2009

72.9 kg Lost so far: 0.2 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2009:

1820 kcal

Fat: 59.00g | Prot: 49.00g | Carbs: 274.00g. Breakfast: Honey Buns Breakfast Pastry. Lunch: Waffle Potato Fries (Medium). Snacks/Other: 100% Orange Juice, Baked! Original Potato Crisps. more...

1834 kcal

Exercise: Walking (exercise) - 3.5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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bellamystic's Journal, 22 Dec 09

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bellamystic's Weight History