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Cellilane
Journal
12 Aug 16
Cellilane's Journal, 12 Aug 16
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E continua.... na mesma!
68.2 kg
Lost so far:
1.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2016:
834 kcal
Fat: 58.73g | Prot: 44.20g | Carbs: 34.29g.
Breakfast:
Manteiga (com Sal), Pão Branco Torrado, Galão.
Lunch:
Morangos, Queijo Gouda ou Edam.
Dinner:
Queijo Branco, Queijo Gouda ou Edam.
Snacks/Other:
Mistura de Frutos Secos.
more...
1919 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 7 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 2 hours.
more...
steady weight
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Cellilane's Weight History
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