Weigh In record (no journal entry) for 12 August 2016
|
56.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 8.49g | Prot: 14.20g | Carbs: 102.45g.
Breakfast: Оладьи на Кефире, Кофе, Помидоры, Вареное Яйцо. Lunch: Нестле Батончик Фитнес, Пепси Пепси Лайт. Snacks/Other: Fresh Bar Black Jack, Шампанское, Оладьи на Кефире. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|