Weigh In record (no journal entry) for 12 August 2016
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47.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 65.38g | Prot: 75.48g | Carbs: 71.22g.
Breakfast: Poilâne Pain aux Noix, Bjorg Lait Soja Nature. Lunch: Picard Purée de Légumes Verts, Coraya Les Grands Coraya. Dinner: Bjorg Lait Soja Nature, Géant Vert Cœur de Palmiers, Tomates, Saupiquet Filets de Maquereaux au Naturel, Vinaigrette, Oeuf. more...
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1477 kcal
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Exercise:
Sleeping - 9 hours, Driving - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 8 hours and 25 minutes, Standing - 6 hours. more...
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Losing 0.3 kg a Week
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