Weigh In record (no journal entry) for 23 December 2009
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95.4 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2009:
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729 kcal
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Fat: 36.50g | Prot: 13.30g | Carbs: 86.30g.
Breakfast: mcdonald iced mocha, mcdonald hash brown, mcdonald sausage mcgriddle. Lunch: slimfast snack bar. more...
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Gaining 0.5 kg a Week
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mithudso's Weight History
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