Weigh In record (no journal entry) for 11 August 2016
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94.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 82.15g | Prot: 75.71g | Carbs: 176.81g.
Breakfast: Огородников Лечо Болгарское, Latvijas Maiznieks Melna Rudzu Formas Maize Ржаной Хлеб, Latvijas Maiznieks Ржаной Хлеб Rigas Klona Maize, яичница, dino, coffeeta, кофе. Lunch: Тушеное мясо с картошкой, Чай с Сахаром. Dinner: Банан. Snacks/Other: Tymbark Ананасовый Нектар. more...
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Gaining 1.4 kg a Week
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