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Keep on keepin on...
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103.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2011:
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1947 kcal
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Fat: 84.96g | Prot: 90.28g | Carbs: 205.28g.
Breakfast: Ham Breakfast Sandwich on An English Muffin, Biobest Omega. Lunch: Double WHOPPER JR® with Cheese. Dinner: Tomatoes, Deli Sliced Ham, Ham & Cherry Tomato Flammekueche, Cafe Steamers Beef Merlot. Snacks/Other: Movie Theatre Popcorn, Almonds, Apples. more...
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Losing 0.8 kg a Week
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