Weigh In record (no journal entry) for 10 August 2016
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77.7 kg
Lost so far: 13.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 127.06g | Prot: 91.46g | Carbs: 31.55g.
Breakfast: Sweet Onions, Chicken, Coconut Oil, Egg, Chicken Broth, Bouillon or Consomme, Cocoa Powder (Unsweetened), Coconut Oil, Chicken Fat, Chicken, Coconut Oil, Kale, Cocoa Powder (Unsweetened), Chicken Broth, Bouillon or Consomme, Lettuce. more...
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Gaining 6.0 kg a Week
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carnival lite's Weight History
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