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zu gut und zu viel gegessen
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116.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2472 kcal
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Fat: 90.43g | Prot: 61.20g | Carbs: 344.55g.
Breakfast: Landfein Naturjoghurt, Penny Markt Früchte Müsli. Dinner: Netto Schafskäse, Mühlen Gold Sonnenblumenbrot, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen). Snacks/Other: Biscoteria Rosinenzopf, Berggold Gelee Bananen. more...
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2911 kcal
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Exercise:
Lesen - 2 hours, Hanging Laundry - 30 minutes, Desk Work - 1 hour, Driving - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Albcruiser's Weight History
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