Weigh In record (no journal entry) for 10 August 2016
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66.3 kg
Lost so far: 5.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 43.83g | Prot: 132.03g | Carbs: 130.02g.
Breakfast: Café. Lunch: Riz Blanc, Kimchi, Pommes de Terre Blanches (Chair et Peau), Bonduelle Pousses de Soja, Épinard, Calmar. Dinner: Fromage Feta, Monoprix Bio Œufs Frais, Jardin Bio Céréales et Lentilles Mélange Gourmand, Blanc d'Oeuf, Concombre (avec Peau), Tomates Cerises, Monoprix Bio Œufs Frais. Snacks/Other: Rice Protein (Chocolat), Whey Proteine Idolate 100% Effect. more...
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Losing 3.5 kg a Week
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bergamoth's Weight History
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