Weigh In record (no journal entry) for 23 December 2009
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2009:
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1111 kcal
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Fat: 27.85g | Prot: 46.78g | Carbs: 142.60g.
Lunch: vlasic pickles, Chicken Breast Strips, Ramen Noodles with Chicken Flavor. Dinner: tortilla chips, Ice Malt Beverage Bottled Beer, Bold BBQ Sauce, brisket. Snacks/Other: Fiber Supplement - Berry Burst. more...
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Losing 0.6 kg a Week
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cellybell's Weight History
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