Ellorabay's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016
64 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:
1862 kcal Fat: 71.76g | Prot: 60.70g | Carbs: 226.78g.   Breakfast: Marque Repère Biscottes au Froment, Confitures et Conserves, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Café Expresso, Abricots. Lunch: Fine Ligne Biscuits Croquants, Monoprix Gourmet Florentines aux 3 Chocolats, Monoprix Gourmet Orangettes au Chocolat Noir, Poulain Noir Extra, café expresso, café expresso, Café Expresso, Coeur de Lion Camembert, William Saurin Coq au Vin, Vin de Table Rouge, Datte, Noix, Pain Complet. Snacks/Other: Carte D'Or Glace Café. more...
1819 kcal Exercise: Walking (slow) - 2/mph - 3 hours and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 6 hours. more...
steady weight

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Ellorabay's Weight History


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