Weigh In record (no journal entry) for 10 August 2016
|
62.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 51.57g | Prot: 36.03g | Carbs: 160.07g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Miel, Kiwi, Café, Soignon Yaourt au Lait de Chèvre. Lunch: Poulain Chocolat Noir Extra, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Tomates, Carrefour Compote Pommes sans Sucres Ajoutés, Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre Frites (Salées), Baguette, Ketchup. more...
|
|
1929 kcal
|
Exercise:
Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|