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Ok..so I think I'm going to add another hundred calories to my daily intake limit because I keep losing weight. My goal weight was 130..I'm now at 119. I have been trying to maintain by eating between 1300-1500 calories a day, but it doesn't seem to be working, and I hardly ever work out!! So for the past few days I have been eating what I want, but still keeping track of the calories. I'm thinking the first of the year i will start doing 1600 calories a day and see how that works.. I feel like i'm getting too skinny..maybe not, but I don't want to look sickly. I think a weight of between 125-130 looks better on me...I never thought I would be trying to gain weight, I've been trying to lose it my whole life...
View Diet Calendar, 23 December 2009:
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2655 kcal
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Fat: 116.00g | Prot: 84.00g | Carbs: 321.00g.
Breakfast: Caramel Latte with Whole Milk (Small), McDonald's Apple Pie, McDonald's Southern Style Chicken Biscuit (Regular). Lunch: Sonic Banana Shake (Large), Sonic Marinara Sauce, Sonic Mozzerella Sticks, Sonic Cheeseburger with Ketchup. more...
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 Comments
Hi! sometimes maintenance is harder than weight loss lol! sounds like a good idea to increase your calories and keep track of the results. please don't be offended, but I think you should get those calories in healthy and natural food, instead of fast-food... I only say that because of what is your diet for today. I could be wrong! Merry Christmas!
23 Dec 09 by member: jessyline
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Thanks for that. Trust me, i'm not offended. I could use all the advice I could get right now..
23 Dec 09 by member: sweetsteph
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sweetsteph's Weight History
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