konstanin's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016
104.2 kg Lost so far: 61.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:
1734 kcal Fat: 84.97g | Prot: 192.46g | Carbs: 45.27g.   Lunch: Вареное Яйцо. Dinner: Сетунь Окорочок Куриный, Магнит Минтай Отварной, Капуста Тушеная с Мясом. more...
Gaining 0.4 kg a Week

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konstanin's Weight History


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