charlestrike's Journal, 09 Aug 16

Weigh In record (no journal entry) for 09 August 2016
84.7 kg Lost so far: 8.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:
2184 kcal Fat: 64.54g | Prot: 105.23g | Carbs: 292.73g.   Breakfast: Peras, Biofood Massive Pro, Nestlé Yogurt Vainilla. Lunch: Lechuga, Arroz Blanco, Muslo de Pollo (sin Comer la Piel). Dinner: Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Piñones, Watt's Jugo Tuttifrutilla Light. more...
Gaining 0.1 kg a Week

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charlestrike's Weight History


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