Weigh In record (no journal entry) for 09 August 2016
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 44.11g | Prot: 43.13g | Carbs: 48.05g.
Breakfast: Galão, Manteiga (com Sal), Pão Branco Torrado. Lunch: Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo, Pepino (Descascado), Sabor Light Strogonoff de Carne. Dinner: Morangos. Snacks/Other: Iogurte Natural Açucarado, Mistura de Frutos Secos. more...
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2059 kcal
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Exercise:
Cleaning - 20 minutes, Hiking - 15 minutes, Resting - 12 hours and 55 minutes, Sleeping - 7 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 2 hours. more...
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Gaining 1.4 kg a Week
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Cellilane's Weight History
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