Weigh In record (no journal entry) for 09 August 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 72.48g | Prot: 64.93g | Carbs: 215.50g.
Breakfast: U Miel de Fleurs, Abricots, Café Expresso, Carrefour Pain Complet, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Café Expresso, Glaces à la Vanille, Fraisier, Pain Complet, Olives, Vin Rosé, Société Roquefort, Houmous, Noix, Datte, Moritz Palette A la Diable, Tomates, Fromage de Chèvre (Dur), Vin de Table Rouge. Dinner: Melon, Monoprix Gourmet Croquets de Provence aux Figues, Pain Complet, Seeberger Mendiant de Luxe, Saint Azay Saucisson Sec, Rhum (90 Preuve). Snacks/Other: Crêpe au Sucre. more...
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1849 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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