Weigh In record (no journal entry) for 09 August 2016
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111.5 kg
Lost so far: 10.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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4144 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Swimming (fast) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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jjorgeliso's Weight History
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