Weigh In record (no journal entry) for 08 August 2016
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107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 59.26g | Prot: 43.94g | Carbs: 120.22g.
Breakfast: Pão Branco Torrado, Dolce Gusto Cortado, Açúcar Granulado. Lunch: Nectarinas, Pastel ou Filete de Frango Panado, Batatas Fritas, Açúcar Granulado, Café Expresso. Dinner: Dolce Gusto Cortado, Açúcar Granulado, Sopa de Legumes sem Batata, Nectarinas. Snacks/Other: Auchan Bolacha Água e Sal, Mortadela. more...
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Gaining 0.1 kg a Week
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jafmendes's Weight History
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