Weigh In record (no journal entry) for 08 August 2016
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Poorly.
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982 kcal
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Fat: 49.37g | Prot: 66.25g | Carbs: 75.45g.
Breakfast: La Serenísima Dulce de Leche Colonial, San Ignacio Queso Crema, Lincoln Galletitas Vainilla, Criollitas Galletitas de Agua, Pan Blanco Tostado, La Serenísima Leche Parcialmente Descremada, Té (Infusión). Lunch: Queso Parmesano (Rallado), Queso Fresco, Semillas Secas de Sésamo Integrales, Espinacas Cocidas (Frescas), Calabaza. Dinner: Queso Parmesano (Rallado), Brócoli, Hamburguesa de Pollo. Snacks/Other: Almendras. more...
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Gaining 2.8 kg a Week
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