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loulagrande
Journal
08 Aug 16
loulagrande's Journal, 08 Aug 16
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Weigh In record (no journal entry) for 08 August 2016
89.4 kg
Lost so far:
6.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2016:
1115 kcal
Fat: 19.23g | Prot: 32.47g | Carbs: 203.34g.
Breakfast:
Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Café au Lait.
Dinner:
Champignons, Panzani Farfalle, Amora Moutarde de Dijon Fine et Forte, Oignons, Tomate Cœur de Bœuf.
Snacks/Other:
Pain de Mie, Oasis Tropical.
more...
2287 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 9.8 kg a Week
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loulagrande's Weight History
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