Weigh In record (no journal entry) for 08 August 2016
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85.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 12.00g | Prot: 9.36g | Carbs: 27.26g.
Breakfast: Peach, Oranges, Scrambled Egg, Tea (Brewed, Decaffeinated). Dinner: Great Value Romaine Lettuce, Cooked Spaghetti Squash. more...
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Losing 1.2 kg a Week
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