Weigh In record (no journal entry) for 08 August 2016
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85.4 kg
Lost so far: 5.3 kg.
Still to go: 85.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 55.93g | Prot: 83.68g | Carbs: 40.23g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fried Egg without Fat, HEB Regular Sausage. Lunch: Cucumber (Peeled), Wal-Mart Beef Cubed Steak. Dinner: Regular Sausage, Fried Egg without Fat. Snacks/Other: Bai Brasilia Blueberry, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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Losing 3.8 kg a Week
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Dorene40's Weight History
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