Weigh In record (no journal entry) for 08 August 2016
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83.4 kg
Lost so far: 0.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 22.90g | Prot: 26.28g | Carbs: 26.77g.
Breakfast: Gesneden Ham, C1000 Jonge Goudse Kaas 48+, Wit Brood, Gekookt Ei. more...
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Gaining 4.7 kg a Week
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wauwie033's Weight History
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