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Annelitulinen
Journal
08 Aug 16
Annelitulinen's Journal, 08 Aug 16
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Weigh In record (no journal entry) for 08 August 2016
67.4 kg
Lost so far:
7.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2016:
911 kcal
Fat: 46.58g | Prot: 64.92g | Carbs: 47.14g.
Lunch:
Голубец.
Dinner:
Очаковский Квас, Салат Цезарь с Курицей, Шашлык Куриный.
more...
1608 kcal
Exercise:
Resting - 11 hours and 13 minutes, Sleeping - 12 hours and 47 minutes.
more...
Losing 4.9 kg a Week
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Annelitulinen's Weight History
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