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Weekend was a total disaster.......
Only thing to do is lift your head up and start again !!!!
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1446 kcal
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Fat: 47.19g | Prot: 104.10g | Carbs: 103.00g.
Breakfast: Jungle Instant Oats. Lunch: Olive Oil, Tuna in Water (Canned), Onions, Cucumber (with Peel), Tomatoes. Dinner: Knorr Thai Green Chicken Curry Dry Powder, Woolworths Mixed Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Safari Nuts, Seeds & Cranberry Trail Mix, SPAR Low Fat Plain Yoghurt, Light Wine, Woolworths Low Fat Milk. more...
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