Khylian879's Journal, 08 Aug 16

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Weigh In record (no journal entry) for 08 August 2016

100 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:

666 kcal

Fat: 46.50g | Prot: 60.00g | Carbs: 8.40g. Breakfast: Farmer Brown Eggs Sz 7, ETA Peanut Butter, Optimum Nutrition Gold Standard Whey Protein w/ Water. more...

3906 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 11.3 kg a Week

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Khylian879's Journal, 08 Aug 16

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Khylian879's Weight History