Weigh In record (no journal entry) for 07 August 2016
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79 kg
Lost so far: 0.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 35.66g | Prot: 46.28g | Carbs: 47.39g.
Breakfast: Croissant, Yoghurt (Mager), Gekookt Ei. more...
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Losing 0.1 kg a Week
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Fred Smet's Weight History
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