huiblarsen's Journal, 07 Aug 16

Weigh In record (no journal entry) for 07 August 2016

123.4 kg Lost so far: 18.9 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2016:

461 kcal

Fat: 9.00g | Prot: 45.50g | Carbs: 50.10g. Breakfast: Cambridge Aardbei Shake. Lunch: Cambridge Soep. Dinner: Cambridge Soep. more...

5727 kcal

Exercise: Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

huiblarsen's Weight History