Weigh In record (no journal entry) for 06 August 2016
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 126.93g | Prot: 120.31g | Carbs: 315.54g.
Breakfast: Tortillas de Maíz, Frijoles Refritos, Tocino, Patatas Cocidas, Huevo Revuelto. Lunch: Arroz Primavera, AdeS Manzana, Tortillas de Harina, Pico de Gallo, Chicharrón Prensado, Milanesa de Res. Snacks/Other: Ricolino Kranky, Plátano Macho. more...
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Gaining 0.2 kg a Week
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Fernando Mercado's Weight History
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