Weigh In record (no journal entry) for 06 August 2016
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138.6 kg
Lost so far: 8.6 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 139.25g | Prot: 70.57g | Carbs: 12.46g.
Lunch: Hillshire Farm American Craft Jalapeño & Cheddar Cheese Smoked Sausage. Dinner: Vlasic Sweet Gherkins (No Sugar Added), Best Foods Real Mayonnaise, Boiled Egg. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Losing 7.9 kg a Week
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stevencote's Weight History
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