Weigh In record (no journal entry) for 06 August 2016
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 79.95g | Prot: 107.12g | Carbs: 193.43g.
Breakfast: Nectarines, Fraises, Rice Dream Rijstmelk, AH Blauwe Bessen, Framboises, Muesli (Fruits Secs et Noix). Lunch: Auchan Fromage de Chèvre Frais, Mayonnaise, Blanc de Poulet (Peau Pas Mangée), Saint Azay Saucisson Sec, Endive, Florette Chou Rouge, Rosbeef, Charal Carpaccio Parmesan, Carrefour Pain aux Céréales, Pastèque, Prunes. Dinner: Biscuits Sablés, Fromage de Chèvre (Dur), Leader Price Chocolat Noir 85%, Poulet Grillé (Peau Pas Mangée), Carrefour Pain aux Céréales, Casa Azzurra Mozzarella Di Bufala, Tomates Cerises. more...
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1943 kcal
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Exercise:
Standing - 2 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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