huiblarsen's Journal, 06 Aug 16

Weigh In record (no journal entry) for 06 August 2016

123.9 kg Lost so far: 18.4 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2016:

461 kcal

Fat: 9.00g | Prot: 45.50g | Carbs: 50.10g. Breakfast: Cambridge Vanille Shake. Lunch: Cambridge Soep. Dinner: Cambridge Soep. more...

3298 kcal

Exercise: Walking (moderate) - 3/mph - 51 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

huiblarsen's Weight History