Weigh In record (no journal entry) for 05 August 2016
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62.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 31.14g | Prot: 30.61g | Carbs: 121.98g.
Breakfast: Dr. Oetker Bolo de Caneca Integrale Maçã e Canela. Lunch: Panqueca de Carne Moída. Dinner: Panqueca de Carne Moída. Snacks/Other: Molho de Tomate, Yoki Pé de Moleque, Damascos. more...
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Losing 4.0 kg a Week
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littlefma's Weight History
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