Weigh In record (no journal entry) for 05 August 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 57.33g | Prot: 41.29g | Carbs: 223.72g.
Breakfast: Banane, Marque Repère Biscottes au Froment, Carrefour Pain Complet, Confitures et Conserves, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Café Expresso. Lunch: Lindt Chocolat Noir Excellence 70%, Lindt Pâte d'amande Chocolat Noir, Figues Sèches, Noix, Datte, Melon, Société Roquefort, Findus Pommes Rissolées, Olives, Vin Rosé, Saucisson Sec, Vin de Table Rouge, Monique Ranou Pâté de Campagne, Carrefour Pain Complet. Snacks/Other: Abricots. more...
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1835 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 57 minutes, Resting - 13 hours and 33 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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