Weigh In record (no journal entry) for 05 August 2016
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 45.82g | Prot: 55.72g | Carbs: 171.53g.
Breakfast: Asda Semi-Skimmed Milk, Weetabix Banana. Lunch: Tangerine, Carrots, Tesco Reduced Fat Hummus. Dinner: Tesco Finest Rosemary Roasted Potatoes, Tesco Healthy Living Pork Loin with Apple & Cider Sauce. Snacks/Other: Cornetto Classico, Semi-Skimmed Milk. more...
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Gaining 1.5 kg a Week
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sheffield28's Weight History
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