Weigh In record (no journal entry) for 05 August 2016
|
66.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 42.03g | Prot: 139.56g | Carbs: 249.73g.
Breakfast: Saint Agur Crème Fort et Onctueux, Senseo Café, Sicilia Citron, Casino Pain de Mie Complet Extra Moelleux. Lunch: Bonduelle Les 3 Légumes, Saint Alby Blanc de Poulet, Barilla Spaghetti Intégrale, Tomate ( D ), Concombre ( D ), Laitue Iceberg ( D ). Dinner: Saint Alby Blanc de Poulet, Carrefour Julienne de Légumes, Bonduelle Épinards Hachés à la Crème, Carrefour Haricots Verts Extra Fins, Laitue Iceberg ( D ), Concombre ( D ), Tomate ( D ). Snacks/Other: Senseo Café, Senseo Café, Sicilia Citron, Senseo Café, Abricots, Senseo Café, Coca-Cola Coca-Cola Zéro, Tabasco Tabasco, Carrefour Sucralose, Lipton Thé Vert Façon Tarte Citron, Lipton Thé Façon Muffin Myrtille, Alpro Lait d'amande Non Sucré, Persil, Senseo Café. more...
|
|
1794 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DooDooPokeBall's Weight History
|